Born to Move

Calling all 2-5 year olds! Stelissa Fitness presents our exciting, new and unique ‘Born To Move’ Les Mills children’s physical activity sessions. Jam packed with smiles, laughter, games, singing and fun; children will enjoy an imaginative adventure using age appropriate movement to music lead by our fully qualified instructors. Helping children shape positive physical habits […]

Big Healthy Lunch 2018

On Sunday 24 June, from 11.30am to 3.30pm, join us for the Big Healthy Lunch, a day of free family friendly fun in Cofton Park. The day will include sport activities, cycle tune up and bike maintenance, Active Parks activities, inflatables, cooking demonstrations, food tasting, wildlife walks, arts & crafts and more! Fancy cycling to the […]

Vegetarian Week by Nishat

Last week was National Vegetarian Week (14-20 May), did you take part? It’s all about eating delicious and healthy veggie food. There are many health benefits to consuming more vegetarian meals, which we will discuss. Many of us enjoy the taste of meat, however, vegetarian meals can be just as delicious and filling, so we […]

Free Healthy Eating & Cooking Training Sessions with Garden Organic

Move More Eat Well partner, Garden Organic, are excited to announce more growing and healthy eating & cooking training sessions for staff of local schools. The forthcoming training will take place on Tuesday 1st May, 1-3.30pm, at Northfield Ecocentre, 53 Church Rd, Northfield, Birmingham, B31 2LB. Teachers, school professionals and volunteers are all invited to […]

Free Healthy Eating & Cooking Family Fun this Easter

Bring some fun and healthiness into your kitchen! Join Jackie at Longbridge Methodist Church this Easter for some essential, fun healthy eating & cooking sessions for the whole family. Thursday 5th April, 2-4pm, Thursday 12th April, 2-4pm at Longbridge Methodist Church, Bristol Rd South, Rednal, B45 9TY. Both sessions will cover different topics so feel […]